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Womenspired®

Sep 25, 2020

Local fruits and veggies and regenerative agriculture can be FUN? Wen-Jay Ying, the founder of Local Roots NYC, a local farm subscription service for city folks, enlightens us with her empowering and enlivening energy! 

Wen-Jay is revolutionizing the local, organic food game and helping to save the environment along the...


Sep 25, 2020

Sylvia Nasser is a fierce fitness professional who empowers others to embrace their beautiful bodies, but she's not only a warrior in the gym: she also steps into her superpowers as the mother of a beautiful girl who has cystic fibrosis.

In this episode, Sylvia talks about her social movement, #IRockTheSportsBra, her...


Sep 25, 2020

Welcome to Womenspired™! Our first guest is the extremely talented Bree Koegel (IG: @breekoegel): fitness model, instructor, dancer, she truly does it all! In this series premiere, we chat about all of our MANY coincidental similarities (including us both having the couple name Bri-J/Bree-J), her career and how she...