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Womenspired®

Mar 17, 2021

In most public schools, the cafeteria food that is served is often over-processed and not optimized for the nutrition of the students. School foods are often high in refined carbohydrates, resulting in energy spikes and crashes, which are not conducive to optimal learning. Andrea Strong is the founder of the New York...


Mar 3, 2021

The Joy Fit Club on the Today Show, hosted by the fabulous Joy Bauer, is filled with fun health and wellness inspiration. One aspect of production that we don't typically get to see is how powerful segments like these come together behind the scenes! Registered Dietitian and Director of Nutrition for Joy Bauer, Rebecca...